Ayurvedic Retreats and Healing Packages

Curated Ayurvedic Journeys Designed for Deep Renewal

Half-Day Wellness Rituals

A Deeply Grounding Ayurvedic Experience for Body, Mind, and Spirit
Approx. 4 hours | $555
Ritual Flow:
  1. Welcome Ceremony
    Welcome with herbal tea and quick review of the treatment plan. Session begins and ends with prayer ceremony and Thailam ritual. Followed by a foot soak with relaxing Shiroabhyanga (Head massage) – 30 min   
  2. Abhyanga (Ayurvedic Body Oiling Therapy )
    A deeply rejuvenating full-body rub down where the warm Thailam applied generously from head to toe. This traditional Ayurvedic ritual leaves you literally soaked in oil nourishing the skin, calming the nerves, and improving blood circulation while restoring balance to body and mind – 60 min
  3. Pinda Swedana (Herbal Bolus Therapy) 
    A deeply soothing Ayurvedic therapy where warm bundles of herbs are gently pressed and massaged over the body. The heat and herbs melt away stiffness, ease pain, and leave the body feeling light and relaxed -60 minutes
  4. Shirodhara (Oil Flow Therapy)
    Continuous warm oil stream poured gently over the forehead to calm the nervous system – 40 min
  5. Sip & Nourish
    CCF tea throughout the session + a freshly prepared tridoshic Ayurvedic meal to close your retreat 
  6. Home Care Package
    Includes personalized recommendations and Ayurvedic items to support continued healing at home ✨

Half-Day Beauty Ritual

A Radiant Ayurvedic Experience for Skin, Scalp, and Soul 
Approx. 4 hours | $555
Ritual Flow:
  1. Welcome Ceremony
    Welcome with herbal tea and quick review of the treatment plan. Session begins and ends with prayer ceremony and Thailam ritual. Followed by a foot soak with relaxing Shiroabhyanga (Head massage) – 30 min
  2. All-Natural Ayurvedic Facial
    Includes Mukhaabhyanga (face massage), herbal steaming, scrub, mask, and fresh, skin-specific ingredients – 90min
  3.  Hair & Scalp Care
    A nourishing ritual with warm oil massaged into every strand of hair, followed by Shiroabhyanga and herbal steam to strengthen roots and deeply relax the mind 30-45 min
  4.  Targeted Body Care (Choose One)
    A) Back Facial –An unclogging treatment with cleanse, steam, exfoliation, mask, toning, and moisturizing to refresh the skin and reveal a smooth, healthy glow.  – 60 min
    B) Pada Udwarthana (Ayurvedic Foot Scrub) A stimulating Triphala scrub that lightens the legs and leaves the skin soft, smooth, and glowing. – 60 min
  5. Sip & Nourish
    CCF tea throughout the session + a freshly prepared tridoshic Ayurvedic meal to close your retreat 
  6. Home Care Package
    Personalized self-care items and guidance to extend the benefits at home

Custom Ayurvedic Retreat

Create Your Own Half-Day Ritual 
Approx. 4 hours | $555
Enjoy the freedom to design your own rejuvenating experience. Choose from our curated selection of Ayurvedic beauty and wellness services and we’ll create a harmonious retreat just for you. Whether you’re seeking glow, grounding, detox, or deep rest, we’ll guide you in choosing the perfect combination.
Includes:
  • Herbal welcome tea
  • Up to 4 hours of personalized treatments
  • CCF tea during your session
  • Balanced Ayurvedic meal at the end
  • A custom home care package to extend the benefits

Choose any 3 services (from the list below)


Beauty Ritual Options:

  • Paramparika Lepam (Traditional Ayurvedic Facial)
  • Back Facial
  • Hair & Scalp Care
  • Udwarthanam (Ayurvedic Foot scrub)

Wellness Ritual Options:

  • Abhyanga (Full Body Oil Massage)
  • Shirodhara
  • Pinda Swedana
  • Avagaha (Foot Bath)
  • Pichu (Localized Oil Therapy)
  • Vasti Therapy 

Call for a Consultation. We’ll help you choose the ideal treatments for your needs and customize the flow of your retreat.

Retreats are available by appointment only. Please allow at least 24 hours’ notice to prepare your personalized Ayurvedic experience.

Restorative Therapy Packages

Crown & Roots Ritual (Shiroabhyanga + Pada Abhyanga) 45 min - $150

This is a perfect combo — head and feet, a classic Ayurvedic way to soothe the nervous system and restore balance. Shiroabhyanga, the warm oil head and scalp massage, relaxes the mind, eases tension, and nourishes the hair roots. Pada Abhyanga, the therapeutic foot massage, grounds the body, improves circulation, and melts away fatigue. Together, this crown-to-feet ritual leaves you feeling deeply centered, relaxed, and renewed.

Nasya & Shiropichu: Head Clarity Ritual – 45 min | $100

A deeply soothing Ayurvedic treatment to clear the mind, balance Prana Vata, and support sinus and emotional wellness.

The session begins with Shiropichu, where warm, herbal oil is gently retained on the crown to calm the nervous system and soften the tissues. This is followed by a gentle Nasya application—medicated oil drops into the nostrils—to cleanse and lubricate the nasal passages, promote mental clarity, and release stored tension from the head and face.

This powerful duo supports relief from headaches, sinus congestion, brain fog, eye strain, and emotional heaviness.

Sacred Soak & Crown Therapy – 45 min | $110

A deeply grounding Ayurvedic experience that brings stillness to the mind and ease to the body. While your feet soak in a warm infusion of Himalayan salt and calming herbs, a gentle cotton pad soaked in warm, medicated oil is placed and retained on your crown (Shiropichu), nourishing the nervous system and quieting mental chatter.

This simultaneous head and foot therapy harmonizes upward and downward energy, gently pacifies Vata, and promotes deep rest, clarity, and balance. Ideal during times of stress, overstimulation, or emotional fatigue.

Radiance & Relaxation Ritual (Shiroabhyanga + Ayurvedic Facial) – 2 Hours | $235

These two treatments blend beautifully to create a deeply rejuvenating experience. Begin with Shiroabhyanga, a warm oil head and scalp massage that strengthens the roots, eases tension, and calms the mind. Follow with a revitalizing Ayurvedic facial using fresh botanicals and premium herbs to cleanse, exfoliate, and restore your natural glow. Together, they bring harmony, radiance, and profound relaxation.

Address: 

1968 Adams Lane, Rear Unit. Sarasota, Florida 34236

Telephone: 

941 356-8035
Best of Sarasota
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